Programs

We are thrilled to be offering a package specifically designed to help you develop and strengthen your practice. Using a combination of yoga, meditation and massage, the aim is twofold. First, to give you a wonderful, healing experience; simply being in the hands of someone whose sole aim is to help you feel better can […]

We are thrilled to be offering a package specifically designed to help you develop and strengthen your practice. Using a combination of yoga, meditation and massage, the aim is twofold. First, to give you a wonderful, healing experience; simply being in the hands of someone whose sole aim is to help you feel better can […]

Meditation is one of the most helpful and life changing activities we could ever engage with. The benefits are considerable, ranging all the way from the all important act of releasing stress, to a quest for seeing truly into the reality of life itself, and our role in it. All too often, a novice meditator […]

Meditation is one of the most helpful and life changing activities we could ever engage with. The benefits are considerable, ranging all the way from the all important act of releasing stress, to a quest for seeing truly into the reality of life itself, and our role in it. All too often, a novice meditator […]